Many people find that taking aged garlic extract will lower their blood
pressure, this might take up to two weeks for it to become effective. Also,
a first step for decreasing slight hypertension is I believe, to place the
patient on a diuretic.

Mike

The preceding advice is worth 2 cents. So take it for what it is worth.

"Pong543" wrote in message
...
I take my blood pressure at home (monitor is accurate) and it is normal,
but
everytime I go to the doctor or AME I get nervous as hell and my BP goes
skyhigh. Anyone have any good tips to overcome this?