That probably depends on what kind you're doing.


"Jay Honeck" wrote in message
news:n%y0e.99111$r55.405@attbi_s52...
Jay has mentioned a few times that he's been keeping his son company in
the
weight-training room. Now, my doc tells me that weight training won't do
anything for blood pressure or cholesterol, but it *does* build muscle
mass. And
muscle weighs more than fat.

My doc told me that weight training may actually *increase* blood
pressure.

Which really sucks.
--
Jay Honeck
Iowa City, IA
Pathfinder N56993
www.AlexisParkInn.com
"Your Aviation Destination"