"Balance Bars" are great. There are different flavors, but avoid Balance Bar
Gold, they have a chocolate coating that will melt.

Mike


"ContestID67" wrote in message
oups.com...
I have been trying to determine what foods work well for extended cross
country flying. It needs to taste good, give you energy, easy to eat
in flight, not too messy, filling, doesn't melt, etc.

What does everyone use?

- John