But as in any kind of life change, discipline and the will to stick with
it prevail.

Bingo. When you really want to lose weight, it will happen.

Until then, it's just too easy to stick another Twinkie in your mouth!

;-)

(Although I still think it helps to have a diet like mine, where you can
stuff yourself all day long with tasty foods -- and lose weight. I'm
actually eating MORE than I ate before, but it's all fruit until supper
time.)
--
Jay Honeck
Iowa City, IA
Pathfinder N56993
www.AlexisParkInn.com
"Your Aviation Destination"