Jay has this fruit diet that's a real winner. Eat as much fruit as you
want all day long except for supper. Eat anything you want for supper, but
only fruit the rest of the day.

Bingo!

It's sooo easy to stick to, as long as you keep an ample supply of apples,
bananas, and carmel-corn-flavored rice cakes around. I'm NEVER hungry, and
the weight has stayed off.
--
Jay Honeck
Iowa City, IA
Pathfinder N56993
www.AlexisParkInn.com
"Your Aviation Destination"