From last April to November... down about 20 pounds (US), 3 inches off the
waist, BP is down, as is the borderline high blood sugar... I see my doc
again in a couple of months... first time he'll see the results..

Way to go!

I hope your doctor's nurse gives you as great an "attaboy!" as mine did,
when she took my weight.
--
Jay Honeck
Iowa City, IA
Pathfinder N56993
www.AlexisParkInn.com
"Your Aviation Destination"