"Peter R." wrote in message
...
James wrote:

I find earplugs are useful for getting sleep in noisy environments.

I have tried earplugs and, as strange as this is going to read, I found
that my internal noises, like breathing and swallowing, were actually loud
enough to be distracting with them in. You don't realize how loud our
normal functions are until you block out all external noises.


Like a fart in church?