Jose, how do I go about setting up thru a newsreader, to post and recieve. I
would appreciate any help

Here's a page I recently wrote for our flying club which might help:

http://www.flying20club.org/newsgroups

You'll need to know a few pieces of data from your ISP, like the name of
their news server. That might be available on their web site, or from
their tech support line.

Let me know if this works for you, or you'd like more help.

Jose
--
He who laughs, lasts.
for Email, make the obvious change in the address.