"John Smith" wrote in message
...
I do need the salt: past experience says that.

I found that plain water is the only stuff that I can drink the whole day
long without becoming fed-up. I carry the salt in form of sandwiches and
the like.

Me too. I could never stand Gatorade. It is like it is slimy, or
something.

If you want some salt, eat a can of beanie weenies, or some canned meat of
any type. There is more than enough salt in one of them.
--
Jim in NC