On Jun 4, 6:53*pm, "Morgans" wrote:
"John Smith" wrote in message

...

I do need the salt: past experience says that.

I found that plain water is the only stuff that I can drink the whole day
long without becoming fed-up. I carry the salt in form of sandwiches and
the like.

Me too. *I could never stand Gatorade. *It is like it is slimy, or
something.

If you want some salt, eat a can of beanie weenies, or some canned meat of
any type. *There is more than enough salt in one of them.
--
Jim in NC

Saw this at the bike store today. CamelBack Elixir

http://www.camelbak.com/sports-recreation/elixir.aspx

Looks like it may be useful.

Pete