In 1991 I lost 200 pounds.
140 pounds of her, and 60 pounds of me. (AIDS = Aviation Induced Divorce
Syndrome)
{;-)
Jim
Jerry Springer
shared these priceless pearls of wisdom:
-I walked 1.5 miles every night and cut out saturated fats and sodas (I was
-addicted to Pepsi) although I still drink diet sodas which could be another
-topic in itself. If you cut out 500 calories a day you can lose 1 lb. a week,
-it is really easy to do.
-
-Jerry (My RV-6 performs much better now) Springer
-
Jim Weir (A&P/IA, CFI, & other good alphabet soup)
VP Eng RST Pres. Cyberchapter EAA Tech. Counselor
http://www.rst-engr.com