Jim Carter wrote:

Do they no longer teach to "unload" the aircraft as an initial part of
unusual attitude recovery?

I have this mental image of me climbing into the back seat to toss luggage out
the door before initiating recovery from an encounter with wake turbulence.

George Patterson
Some people think they hear a call to the priesthood when what they really
hear is a tiny voice whispering "It's indoor work with no heavy lifting".