Salt and salt-tablets are a way-old wive's tale...with
our modern diets, most everyone has way to much salt
intake.

I bet I am not the only one who remembers having the
coach tell us to take salt-tablets...while 'toughening'
us up during practice by not drinking water








At 20:00 06 January 2005, Cloudy wrote:
culverflyer wrote:
What are X/C Pilots taking along for lunch on
the there long flights?
3 litres of water
several muesli bars
glucose tablets
non-melting sweeties

At a cross country lecture somebody once recommended
water mixed with
apple juice and a bit of salt. I don't like the sticky
stuff in my
camelbak, so it's just water, loads of.

Cloudy