A aviation & planes forum. AviationBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » AviationBanter forum » rec.aviation newsgroups » Owning
Site Map Home Register Authors List Search Today's Posts Mark Forums Read Web Partners

Jay's Fruit Diet - Update



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #15  
Old July 5th 05, 06:19 PM
Mike Gaskins
external usenet poster
 
Posts: n/a
Default

I've been calorie counting myself. I stepped on the scales a while
back and it shockingly said 238 lbs. That's higher that I had ever
been in my life, so I've relegated myself to 1800 calories per day.

Doesn't matter what I eat. I can have a burger if I want; milkshake if
I want; 5 Mountain Dews per day if I want. The only catch is I look at
the Nutrition labels on the back of EVERYTHING (and I only eat at
restaurants that publish their Nutritional Data). I do the math to
figure out the # of cals in everything I eat, then write that down.
Once I make it to 1800 - time to stop eating for today. I can still
drink all the water I want (and if I get REALLY hungry I can eat dill
pickles as they have almost no calories).

I've managed to get down to 228 lbs now. It's slow going (weight
usually drops off at around 1 to 2 lbs per week), but given that I can
satisfy any craving I have, it makes it a lot easier to stick to.
Though it's a ways off, I'm hoping to get back under 200 lbs (haven't
been there in about 8 years).

Of course this is all for piloting too. I've been looking at various
homebuilt airplanes, and quite a few of the single seaters that I'm
interested in (namely the Nieuport 11/17 replicas) don't look like they
would lift me + full fuel off the ground . I'm hoping to improve
that situation LOL.

 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Garmin GPS196 Update v.4 - obstacles? [email protected] Piloting 13 March 16th 05 06:05 PM
GPS_LOG WinCE update (version 1.2.2.1) Henryk Birecki Soaring 0 January 14th 05 05:27 PM
8th Anniversary : Kiwi Aircraft Images Update Phillip Treweek Military Aviation 0 August 13th 04 01:45 AM
Anyone know how to update an old Loran database? Tom Jackson Home Built 8 December 3rd 03 02:15 AM
Anyone know how to update an old Loran database? Tom Jackson Piloting 6 December 3rd 03 02:15 AM


All times are GMT +1. The time now is 01:00 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 AviationBanter.
The comments are property of their posters.