Jay's Fruit Diet - Update

That's actually a much better way to do it. I'm 5'10" and realized, once
I'd gotten down to that weight, that I was a 98 lb weakling just dying to
get out! Started doing some exercise after that and it's amazing how I saw
results when in the past I'd never seen any (covered by a thick layer of
fat, you see!!)

Shawn
"Jay Honeck" wrote in message
news:NZVye.139890$nG6.61840@attbi_s22...
Started at about 200 lbs and got down to a low of 157. I've put some of
it back on because I've come off some of my discipline, but I'm back on
it and losing it again. This was all without a lick of exercise, by the
way.

How tall are you? If I got down to 157, I'd be in the hospital!

(I'm 6' tall...)

I'm trying to maintain a good balance with exercise, too. Working out
every day with a 14-year old keeps you in pretty good shape! (I equalize
his excess energy by making him work out right after he gets up. Heh,
heh, heh... :-)
--
Jay Honeck
Iowa City, IA
Pathfinder N56993
www.AlexisParkInn.com
"Your Aviation Destination"