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On Fri, 29 Feb 2008 02:13:27 -0500, WJRFlyBoy
wrote: On Fri, 29 Feb 2008 00:46:14 -0500, Roger wrote: snip for brevity It's a bit more complex figuring out the reasoning though. There are many reasons for the rate peaking in this range. Let me give you one I am intimately familiar with. Strength training injuries. It is customary for newbies to go thru several phases of experience (in most any new learning paradigm)and related performance. As a rough analogy "to me" it's not all that bad although I've never noticed it quite that way in weight training. Then again it probably depends on the subject's goal(s), age group, body type, and personality. Then again we do agree pretty much on numbers 3, 4 and 5. This would be an ideal list for adult ice skaters be it hockey or figure skating. 1) Fear - performance poor 2) Less fear - performance moderate 3) Comfort - performance gains 4) Relaxed comfort - performance excellence 5) Carelessness, lack of fear, lack of details - injury In #5 I'd look at it in a more general way such as attitudes, however both get us to the same point. These are the same attitudes that get pilots and drivers in trouble. Invulnerability, antiauthoritarian are two that come to mind. IOW It always happens to the other guy, not me, and don't tell me how to do things, I've done it this way for years, or the rules are for other people. I often see men working out in a manner that is likely to cause injury and unless they are dedicated enough to be working with a personal trainer do not want to hear any suggestions from anyone and that includes the pros. At best they might defer to the pro, but revert back to their way as soon as the pro leaves. Of course the ones dedicated enough to be working with a personal trainer aren't usually the ones getting into trouble unless they are really pushing such as the RUSSIAN power lifter whose leg broke on a lift. This progression to digression is common to many complex tasks. The next would be auto racing. In flying the student may or may not have fear to start, but they depend on the instructor and defer to their way of doing things. Even after leaving the nest with their newly minted PPL they still tend to defer to that instruction. Once out on their own they enter a new learning curve and start developing more confidence. As time builds some become complacent in their confidence. It's now in an area where the invulnerability and antiauthoritarian attitudes coupled with complacency rear their ugly heads. Roger Halstead (K8RI & ARRL life member) (N833R, S# CD-2 Worlds oldest Debonair) www.rogerhalstead.com |
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