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New Year weight loss plans ???



 
 
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  #41  
Old January 2nd 06, 04:13 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

"james" wrote:

even if you can't commute to work i'm a big advocate of utilitarian
biking. even if it adds 1/3 additional time to your commute, that 1/2
time you would have spent in car is now spent doing some heavy duty
cardio. naturally western more "outdoorsy" states are more supportive
and condusive to this lifestyle, but even if your co-workers think
you're a dork so be it. your abs and your wallet will benefit. (the
savings in gas money, plus lowering my car insurance to "occasional
use" has given me a LOT more money for flying...


I'm pretty evangelistic about bike commuting too, and have been doing
it for a LOT of years. Once you get used to it, you'll find yourself
making excuses why you CAN ride to work, rather than why you CAN'T.
It's a rare example of "making time" - compared to sitting in traffic
for an hour a day, burning gas and wearing out your car - THEN trying
to find time to go (drive!) to the gym... bike commuting allows you to
have a pleasant ride to work, and then another one coming home, and
usually adds only minutes to the total "commute" time.

My daily ride is 12.5 miles each way, and takes 40 to 45 minutes.
Driving to the same destination takes 25 to 45 minutes (average of ~35
minutes). So for 10 to 20 minutes "investment" I get about an hour
and a half of workout time.

a few times i've even biked to FTG (home airport), with a friend,
flight gear in my panniers, and secured bikes in the back of the 182.
at my destination they comes in perfect for getting around and
exploring whatever town we're headed to (and generally much more
reliable than the courtesy car


This is going to drive (no pun intended) my choice of aircraft some
day - I need a relatively fast 2-seater with enough room behind the
seats for a couple bikes and luggage. It helps that I own a company
that builds titanium bikes - less impact on W&B.

now bikes AND camping gear get a little too heavy on hot summer days...


Suddenly the Murphy Moose looks better...

Mark Hickey

  #42  
Old January 2nd 06, 04:58 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

"Mark Hickey" wrote in message
...
It helps that I own a company that builds
titanium bikes - less impact on W&B.


I checked out your website and saw that your frames are made in China... I
was over at the bike shop a couple of weeks ago looking for a new bike for
my daughter and noticed that *all* the bikes were either made in China or
Taiwan... Doesn't *anyone* make a bike in the USA anymore?


  #43  
Old January 2nd 06, 05:09 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

Grumman-581 wrote:

I checked out your website and saw that your frames are made in China... I
was over at the bike shop a couple of weeks ago looking for a new bike for
my daughter and noticed that *all* the bikes were either made in China or
Taiwan... Doesn't *anyone* make a bike in the USA anymore?


One guy builds frames here in Louisiana. Its for the xtreme sports
people who do stunts and dirt racing. Used to build them here @4R7 and
then moved his operation to Baton Rouge...
  #44  
Old January 2nd 06, 05:21 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

I'm pretty evangelistic about bike commuting too

.... of course you arrive at work all sweaty.

Jose
--
You can choose whom to befriend, but you cannot choose whom to love.
for Email, make the obvious change in the address.
  #45  
Old January 2nd 06, 05:51 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

"Jay Honeck" wrote in message
news:9MZtf.453032$084.446405@attbi_s22...

Any idea how can I find out the location of my closest fruit wholesaler?
--
Jay Honeck


Absolutely. Check your email. If anyone else would like me to check their
area, let me know.
Jim



  #46  
Old January 2nd 06, 06:04 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

Jim wrote:
Absolutely. Check your email. If anyone else would like me to check their
area, let me know.


Yes please Jim. Northern Virginia zip code 20164. Thank you.

The Monk

  #47  
Old January 2nd 06, 06:08 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

Mark Hickey wrote:
It helps that I own a company that builds titanium bikes - less impact on W&B.


Got a link to your company's website? you can email if you prefer
chaisone(at)yahoo.com.

The Monk

  #48  
Old January 2nd 06, 06:46 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

Thanks Martin.

The Monk

  #49  
Old January 2nd 06, 07:24 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

Darrel Toepfer wrote:
Grumman-581 wrote:

I checked out your website and saw that your frames are made in
China... I
was over at the bike shop a couple of weeks ago looking for a new bike
for
my daughter and noticed that *all* the bikes were either made in China or
Taiwan... Doesn't *anyone* make a bike in the USA anymore?



One guy builds frames here in Louisiana. Its for the xtreme sports
people who do stunts and dirt racing. Used to build them here @4R7 and
then moved his operation to Baton Rouge...


There's a man near me who makes his frames in his own shop using, get
this, no power tools! He has a peddle operated grinder and other man
powered tools that he uses. Of course, many of his components are
imported as I don't think there are any US makers of brakes,
derailleurs, etc.

Check it out at: http://www.oswaldcycleworks.com/

I bought a couple of Fuji bikes there two years ago and Tom was a great
guy to deal with.

Matt
  #50  
Old January 2nd 06, 07:28 PM posted to rec.aviation.homebuilt,rec.aviation.piloting
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Default New Year weight loss plans ???

Monk,
Check your gmail.
Any questions, just ask.
Jim

"Flyingmonk" wrote in message
oups.com...
Jim wrote:
Absolutely. Check your email. If anyone else would like me to check

their
area, let me know.


Yes please Jim. Northern Virginia zip code 20164. Thank you.

The Monk



 




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