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Yeah, but he's been running for years. He is thrilled that losing 50
lbs. has really improved his marathon time. He's also terrible about running unless he's registered for a race so he usually runs one in the spring and one in the fall. This year he's running 4 in the spring (Phonix in two weeks!). Margy Cy Galley wrote: Yes but Ron is into running BIG TIME. "Margy" wrote in message ... Montblack wrote: (Necessary Aviation Content: Weight) (Necessary Aviation Content - Part Deux: Piper entrance and egress) Anyone looking to shed 'a few' pounds this year? If you've succeeded it in the past, want to share your story? Montblack If food is my cocaine, I'm the Darryl Strawberry of weight loss plans. (Mmm... strawberries) Weigh****chers, go to the meetings, follow the plan, eat good food, but pay attention to what you eat. I lost 20 Ron lost 50. Margy |
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