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how to cope with negative g´s?
Hi,
I wonder what you have to say about how to train myself to better cope with negative g´s! The problem I have is, that whenever I do a series of (hard) negative manouvers (say between -5 and -6.5g) I get headache and my face shows a zillion of small red spots (bursted veins) which disappear again after a day or two. I read an article from Patty Wagstaff, where she speaks about that, but leaves the answer whether or not this is dangerous to my health in the long term open. I´m not doing this too often (fly a whole sequence of hard negative manouvers), but right at the moment I need to train it quite a bit and so I don´t have much of an option... Please let me know what you think! Regards, Markus *** Sent From/Enviado desde: http://groups.expo.st *** |
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