Letter from Jess Meyers

Matt Whiting wrote:

Exercise itself greatly increases metabolism and the extra muscle mass
you create also increases your base metabolic rate so the benefits keep
on accruing even between exercise sessions. That is why any competent

In my case, exercise just makes me more hungry. I may burn a few more
calories, but I eat twice as much. I have been the most successful
not exercising while trying to diet.

Dennis.

Dennis Hawkins
n4mwd AT amsat DOT org (humans know what to do)

"A RECESSION is when you know somebody who is out of work.
A DEPRESSION is when YOU are out of work.
A RECOVERY is when all the H-1B's are out of work."

To find out what an H-1B is and how Congress is using
them to put Americans out of work, visit the following
web site and click on the "Exporting America" CNN news
video: http://zazona.com/ShameH1B/MediaClips.htm

wrote:

Matt Whiting wrote:


Exercise itself greatly increases metabolism and the extra muscle mass
you create also increases your base metabolic rate so the benefits keep
on accruing even between exercise sessions. That is why any competent


In my case, exercise just makes me more hungry. I may burn a few more
calories, but I eat twice as much. I have been the most successful
not exercising while trying to diet.

Yes, that is where the will power comes in! Hey, whatever works for you
is what you should do.

Matt