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I never heard of anyone get SICK starting atkins. weak and tired yes,
but not sick. I've lost 50# on atkins, gained back about 10 over the holidays (couldn't resist!) and am slowly getting it back off again (not getting as much exercise, but wait til Oshkosh...). Any diet must be a lifestyle change, not lose your weight then go back to your old eating habits that made you fat in the first place. John |
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