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#1
May 22nd 05, 11:54 PM
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Montblack wrote:
The secret is in the charting. Any "diet" - it's the charting. When we charted, morning-noon-night, we lost weight. I don't chart anything. I do keep track of the WW Points of what I eat and eat accordingly. 
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#2
May 23rd 05, 12:16 AM
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Ron Natalie wrote:
Montblack wrote: The secret is in the charting. Any "diet" - it's the charting. When we charted, morning-noon-night, we lost weight. I don't chart anything. I do keep track of the WW Points of what I eat and eat accordingly. Ron doesn't chart, but he never uses the "flex points" and he runs. So it works out fairly well. If I chart everything I do slightly better than if I don't, but I'm like Ron. I keep track of all my points and rarely if ever go over into the spares. Margy (looking forward to seeing less of everyone at OSH sounds like everyone is losing weight! Of course we are on a 3.5 week vacation right before OSH, so ...)
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