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#1
December 31st 05, 07:52 PM
posted to rec.aviation.homebuilt,rec.aviation.piloting
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New Year weight loss plans ???
Remember. For every 6 pounds of weight loss you can add one more
gallon of 100LL. 
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#2
December 31st 05, 08:03 PM
posted to rec.aviation.homebuilt,rec.aviation.piloting
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New Year weight loss plans ???
just reduce caloric intake by 500 cal/day. That results in 1 pound
a week. 500 cal. aint much. 2 candy bars. Order of fries. Anything at McDonalds (other than salad). 1.5 scoops of premium ice cream. Reduce portions by about 1/4. Want to speed up the process? Take a 30 min. walk every day. Most reputable guidelines and physicians and nutritionists agree that more than 2 lb/week isn't really healthy. In short -- be sensible and don't try anything drastic.
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#3
January 1st 06, 05:57 PM
posted to rec.aviation.homebuilt,rec.aviation.piloting
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New Year weight loss plans ???
Blanche wrote:
just reduce caloric intake by 500 cal/day. That results in 1 pound a week. 500 cal. aint much. 2 candy bars. Order of fries. Anything at McDonalds (other than salad). 1.5 scoops of premium ice cream. Reduce portions by about 1/4. Alcoholic beverages also put on pounds. George Patterson Coffee is only a way of stealing time that should by rights belong to your slightly older self.
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#4
January 1st 06, 11:35 PM
posted to rec.aviation.homebuilt,rec.aviation.piloting
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New Year weight loss plans ???
just reduce caloric intake by 500 cal/day. That results in 1 pound
a week. 500 cal. aint much. 2 candy bars. Order of fries. Anything at McDonalds (other than salad). 1.5 scoops of premium ice cream. Reduce portions by about 1/4. Alcoholic beverages also put on pounds. Hey, now. If you're gonna start swearing, I'm leaving. ;-) -- Jay Honeck Iowa City, IA Pathfinder N56993 www.AlexisParkInn.com "Your Aviation Destination"
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#5
December 31st 05, 09:38 PM
posted to rec.aviation.homebuilt,rec.aviation.piloting
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New Year weight loss plans ???
Clay wrote:
Remember. For every 6 pounds of weight loss you can add one more gallon of 100LL. True, but that stuff tastes nasty. I'd rather drink water. :-) Matt
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