New Year weight loss plans ???

Montblack wrote:

("Matt Whiting" wrote)

Did you miss Jay Honeck's weight loss plan he detailed over the past
year or so?



I think he's down to about 175 ...eating fruit.

Yep, you just need to emulate Jay ... well at least his eating habits! :-)


Matt

I think he's down to about 175 ...eating fruit.

Yep, you just need to emulate Jay ... well at least his eating habits!
:-)

Hey!

Actually, I've crept back up to 180 since Thanksgiving -- thanks, in part,
to none other than Montblack himself, who (along with Mrs. Montblack)
stuffed me full of all sorts of yummy and delicious non-fruit type foods
during our visit. :-)

That was a FOUR pound gain in THREE days. I kid you not. (Note: Montblack
DID put out bananas, which I dutifully ignored, diving straight into the
M&Ms and egg nog instead...)

I'll be back on "the horse" (or, shall I say, the "apple") tomorrow... And
I'm still waaaay down from 200.
--
Jay Honeck
Iowa City, IA
Pathfinder N56993
www.AlexisParkInn.com
"Your Aviation Destination"