New Year weight loss plans ???

Weight Loss Success in 2005..

I stopped eating at the free company chow hall...

and bring my lunch... light soup, crackers and fruit cup for desert..

From last April to November... down about 20 pounds (US), 3 inches off the
waist, BP is down, as is the borderline high blood sugar... I see my doc
again in a couple of months... first time he'll see the results..

BT

"Montblack" wrote in message
...
(Necessary Aviation Content: Weight)
(Necessary Aviation Content - Part Deux: Piper entrance and egress)

Anyone looking to shed 'a few' pounds this year? If you've succeeded it in
the past, want to share your story?


Montblack
If food is my cocaine, I'm the Darryl Strawberry of weight loss plans.
(Mmm... strawberries)

From last April to November... down about 20 pounds (US), 3 inches off the
waist, BP is down, as is the borderline high blood sugar... I see my doc
again in a couple of months... first time he'll see the results..

Way to go!

I hope your doctor's nurse gives you as great an "attaboy!" as mine did,
when she took my weight.
--
Jay Honeck
Iowa City, IA
Pathfinder N56993
www.AlexisParkInn.com
"Your Aviation Destination"