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Cramping and Stiffness



 
 
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  #1  
Old December 21st 17, 02:32 AM posted to rec.aviation.soaring
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Default Cramping and Stiffness

On Wednesday, December 20, 2017 at 3:18:57 PM UTC-8, Dan Reagan wrote:
The pills are "Hyland's Leg Cramps".
They do seem to work.


"Seem" is the operative word, since they're homeopathic, so just sugar pills with zero active ingredients.

Here's a current science-based discussion of homeopathy: https://sciencebasedmedicine.org/fda...hy-regulation/

5Z
  #2  
Old December 21st 17, 06:43 PM posted to rec.aviation.soaring
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Default Cramping and Stiffness

Tums can be very effective for relieving cramps. I always used to carry a roll when I did multi-hour bike rides or other endurance events.

Matt
  #3  
Old December 23rd 17, 12:15 AM posted to rec.aviation.soaring
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Default Cramping and Stiffness

Power aid zero. It has electrolytes but no sugar. I normally drink 3 quarts over a 4 hour flight. No more cramps since I started doing this. It’s a whopping 78 cents per quart. And yes, you have to have a good relief system in your glider.
 




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